How To Choose Your Pasta
“Find the Pasta That Fits Your Lifestyle”
Not all pasta is created equal. Grain type, protein content, and digestibility all play a role in how pasta fits into your lifestyle. Below is a simple guide to help you choose the best option for your needs.
| Pasta Type | Grain | Protein | Digestibility | Best For |
|---|---|---|---|---|
| Kamut (Khorasan) | Ancient Wheat | High | Moderate | Active lifestyles, higher protein |
| Einkorn | Ancient Wheat | Moderate | Very easy | Sensitive digestion |
| Italian Wheat | Modern Wheat | Moderate | Moderate | Everyday cooking |
| Gluten-Free | Rice/Corn | Varies | Easy | Gluten intolerance |
How to Choose
Choose Kamut if: you want higher protein and fuller texture
Choose Einkorn if: digestion matters most
Choose Italian Wheat if: you want traditional taste
Choose Gluten-Free if: you avoid wheat entirely