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Kamut Omega 3's fight Inflammation and Depression

The holidays are coming closer, they bring with them colder weather and family time. Holidays are difficult for many people, including those living with inflammation and depression. Turns out that two are related, check out the research here https://jnnp.bmj.com/content/early/2019/08/29/jnnp-2019-32091-32

Anxiety is a huge problem over the holidays. My friends who strive for the perfect life get this one every year. Get your Omega 3's on board Kamut, salmon load up, if it helps medical students it will help YOU   https://www.ncbi.nlm.nih.gov/pubmed/21784145

If you are not depressed start taking eating Kamut, people who consume Omega 3 are less likely to get depressed.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976923


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